Let's Stop Your Thought Bully
A podcast and confidence movement helping you silence self-doubt and reclaim your mind, one step at a time.
Hi, I’m Julie.
I’m a confidence coach, podcast host, and author of 12 Steps to Fearless Confidence.I created this space for anyone who’s tired of being pushed around by their own thoughts — because I’ve been there too. You’re not alone, and you don’t have to keep letting your inner critic run the show.
Let’s Stop Your Thought Bully is a straight-talking podcast for anyone tired of being pushed around by their own mind.If you’re ready to silence that Thought Bully, calm the chaos, and delete the toxic virus of self-doubt — this show is for you.Expect heartfelt pep talks, real talk (yes, the occasional swear), and bite-sized mindset shifts to help you stop overthinking and start owning your confidence.Whether you’re stuck in a spiral or just need reminding you’re not alone, press play — and let’s take your mind back.
If any of this spoke to you — the book, the podcast, or that quiet voice inside whispering “I want more than this” — I’d love to hear from you.You don’t have to figure it out alone.💌 Let’s connect.
What if confidence wasn’t something you had to chase — but something you could build, one step at a time?12 Steps to Fearless Confidence by J.M. Blount is a practical, empowering guide for anyone tired of overthinking, self-criticism, and fear. With real-life insights and a warm, relatable tone, this book takes you through a clear 12-step journey to break free from your inner Thought Bully and reclaim your self-worth.Whether you’ve struggled for years or just feel stuck, these steps will gently guide you back to your voice, your strength, and your joy.
Thousands of self-critical thoughts. One book to silence them.